Five Simple Wellness Program Ideas
Getting the most from your wellness program tops the list of concerns for many business owners. With healthcare costs on the rise and no relief in sight, helping employees achieve lasting wellness is more important than ever. However, the great news is you can take simple, inexpensive steps to create a healthier workplace immediately.
Share Some Wellness Information
A periodic e-mail linking employees to wellness-assisting agencies is a great place to begin. Whether it’s for smoking cessation, nutrition guides, or dealing with alcohol abuse, staffers can bookmark or keep in their folders for any situation that may arise.
Healthy Snack Alternatives
Bringing fresh fruit into the office is as inexpensive as bagels with all the trimmings and the correlation to a more productive workplace are well-documented in multiple studies. ORCHARD At The OFFICE does all the work in getting the best fresh fruit for your business large or small. With options to suit any appetite, fresh fruit delivery helps you get the most out of your wellness budget.
Monthly Coaching
Another cost-effective idea is periodically bringing in a fitness expert to give a brief presentation to your staff. From pointers on what to eat, how to stay fit, or simple daily exercises, a nutrition coach, a personal trainer, or a kinesiologist helps employees achieve their health and wellness goals.
Company Athletic Endeavors
The great thing about business-led athletic events is they are available to companies of any size. Therefore, a business with an employee count of five can join in a relay race put on by the Dallas Running Club. In addition, informal activities like a softball game at the company picnic encourage employees to get physically active. Whether sponsoring an event or simply participating, an engaged organization helps carry the message of wellness economically.
Wellness Merchandise
Gifting staff members with health-related products adorned with your company logo sends an effective wellness message. Water bottles for runners and cyclists, hats and technical shirts, or even pill organizers all get people thinking about staying healthy.
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